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Benefits of peanuts:

  • Reduces risks of Colon cancer
  • Prevents stomach disease
  • Reduces heart contraction
  • Aphrodisiac
  • Relieve gallbladder pain
  • Reduces bad cholesterol
  • Balances blood sugar levels

Over all peanuts are popular as they are healthy.

They are excellent plant-based source of protein and high in various vitamins, minerals and plant compounds, peanuts are also used ın the cosmetıc ındustry wıth makıng facial creams and masks.

Peanuts also carry high Vitamin A and B. Peanuts are produced in summer time in Turkey, best way to consume peanuts is by having as an appetizer and making peanut butter, peanut oil and natural cosmetic products.